The ✨SHINE Brightly✨ Library of Well-Being Content is a low cost membership which offers families opportunity to access a whole toolbox of skills that will support their well-being now and in the future.

The place where school staff can access the videos associated with the 90 minute training and corresponding activity booklet

This programme is designed as a do it yourself well-being course to support your whole family.

Upon sign up you will receive the PDF course companion via email and gain access to all the video resources.

It’s an introduction to effective well-being for all the family using the cornerstone of The SHINE Brightly Method – the paired approach

• Creating an environment which prioritises compassion, communication and connection
• Embedding practical well-being activities into family life that can be used both as preventative and responsive measures by the whole family 

In addition, we will be exploring the qualities of the seven chakras from yogic philosophy week by week as the framework for this programme. You do not need any prior knowledge or understanding in this area for this to have a huge impact on the way you understand well-being for all.